An amazing journey by mountain bike of more than 1000 km through Tibet from Lhasa to Kathmandu. Over the Tibetan Plateau we traversed arid hills, wide valleys and major mountain passes to reach the mythical monastery of Rongbuk and Everest Base Camp. After return to the Plateau, the route crosses the Higher Himalaya and starts the longest descent in the world to the Nepal border and Kathmandu valley with magnificent scenery of forests and waterfalls.